Ken Sheck 1039m row
1,039m
Meters
4:48.8
Time
2:18.9
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 04, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,039m | 2:18.9 | 130 | 748 | 20 |
| 4:48.8 | 1,039m | 2:18.9 | 130 | 748 | 20 |
Cooldown