5,000m row on October 08, 2017

Ken Sheck 5,000m row

5,000m

Meters

20:21.0

Time

2:02.1

Pace

326

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warmup. Rowed this on Pam's erg; didn't correct date on PM5, so the piece registered as done last year.