Ken Sheck 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 104 |
October 13, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 |
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Warmup