Ken Sheck 59:59 row
14,406m
Meters
59:59.0
Time
2:04.9
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 101 |
October 14, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.0 | 14,406m | 2:04.9 | 180 | 918 | 21 |
| 59:59.0 | 14,407m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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11.67m/s Target practice game. Pace = 2:05, rate = 21.