Ken Sheck 1:15:00 row
18,205m
Meters
1:15:00.0
Time
2:03.5
Pace
1171
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 102 |
October 19, 2017 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 18,205m | 2:03.5 | 185 | 938 | 19 |
| 15:00.0 | 3,625m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 3,653m | 2:03.1 | 187 | 944 | 20 |
| 45:00.0 | 3,666m | 2:02.7 | 189 | 951 | 19 |
| 1:00:00.0 | 3,655m | 2:03.1 | 188 | 945 | 20 |
| 1:15:00.0 | 3,607m | 2:04.7 | 180 | 920 | 20 |
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Workout Graph
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12.33m/s