Ken Sheck 5:08 row
1,155m
Meters
5:08.2
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 13 |
| Stroke Count | 103 |
| Drag Factor | 101 |
October 23, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,155m | 2:13.4 | 147 | 807 | 13 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 5:08.2 | 27m | 2:31.8 | 100 | 644 | 7 |
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