Ken Sheck 1:00:00 row
14,771m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 99 |
October 24, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,771m | 2:01.8 | 193 | 965 | 20 |
| 15:00.0 | 3,688m | 2:02.0 | 193 | 963 | 21 |
| 30:00.0 | 3,714m | 2:01.1 | 197 | 977 | 20 |
| 45:00.0 | 3,731m | 2:00.6 | 199 | 986 | 21 |
| 1:00:00.0 | 3,638m | 2:03.6 | 185 | 936 | 20 |
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Workout Graph
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12.02m/s