Ken Sheck 15:00 row
3,814m
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 101 |
October 30, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
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