Ken Sheck 33:08 row
8,108m
Meters
33:08.5
Time
2:02.6
Pace
523
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 103 |
November 07, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.5 | 8,108m | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 33:08.5 | 772m | 2:02.0 | 192 | 961 | 20 |
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Workout Graph
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