Ken Sheck 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 103 |
November 08, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 21 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 21 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 21 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 21 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 21 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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11.85m/s