Ken Sheck 10000m row
10,000m
Meters
40:18.2
Time
2:00.9
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 102 |
November 21, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.2 | 10,000m | 2:00.9 | 198 | 981 | 21 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 21 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 21 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 21 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 22 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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11.81m/s