Ken Sheck 10000m row
10,000m
Meters
41:50.1
Time
2:05.5
Pace
649
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 105 |
November 23, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.1 | 10,000m | 2:05.5 | 177 | 909 | 20 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 21 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 20 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 18 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 21 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.82m/s Just wanted to get started on Holiday Challenge. Okay average for stopping and messaging once.