Ken Sheck 42:55 row
10,014
Meters
42:55.2
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 102 |
November 28, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,014 | 2:08.5 | 165 | 866 | 618 | 19 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 18 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 19 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 42:55.2 | 716 | 2:02.3 | 191 | 957 | 46 | 22 |
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Workout Graph
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