Ken Sheck 1:00:00 row
14,619m
Meters
1:00:00.0
Time
2:03.1
Pace
942
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 104 |
December 03, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,619m | 2:03.1 | 188 | 945 | 20 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 |
| 40:00.0 | 2,462m | 2:01.8 | 193 | 965 | 20 |
| 50:00.0 | 2,470m | 2:01.4 | 195 | 972 | 20 |
| 1:00:00.0 | 2,468m | 2:01.5 | 195 | 970 | 20 |
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12.36m/s Didn't feel very hard. I'm getting there.