Ken Sheck 1:08:48 row
16,722m
Meters
1:08:48.1
Time
2:03.4
Pace
1071
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1367 |
| Drag Factor | 103 |
December 06, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:48.1 | 16,722m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 |
| 50:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 |
| 1:00:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 |
| 1:08:48.1 | 2,181m | 2:01.0 | 197 | 978 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.23m/s Felt good entire row.