Ken Sheck 5:05 row
1,147m
Meters
5:05.3
Time
2:13.0
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 103 |
December 07, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,147m | 2:13.0 | 148 | 811 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |
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