Ken Sheck 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 103 |
December 09, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 21 |
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Warmup