Ken Sheck 10000m row
10,000m
Meters
40:24.0
Time
2:01.2
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 103 |
December 10, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.0 | 10,000m | 2:01.2 | 197 | 976 | 21 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 21 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 21 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 21 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 21 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.81m/s Meant to go a little easier - oh, well.