Ken Sheck 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 103 |
December 11, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 23 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 23 |
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Warmup