Ken Sheck 5:41 row
1,271m
Meters
5:41.6
Time
2:14.3
Pace
75
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 102 |
December 13, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 1,271m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 5:41.6 | 155m | 2:14.1 | 145 | 798 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown