Ken Sheck 1:00:00 row
14,647m
Meters
1:00:00.0
Time
2:02.8
Pace
946
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 103 |
December 16, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,647m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 21 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 21 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 21 |
| 1:00:00.0 | 2,485m | 2:00.7 | 199 | 984 | 21 |
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11.79m/s Felt better the second half than first, but fine the entire row.