Ken Sheck 2000m row
2,000m
Meters
7:14.7
Time
1:48.6
Pace
145
Calories
Average Watts | 273 |
---|---|
Calories Per Hour | 1238 |
Stroke Rate | 27 |
Stroke Count | 201 |
Drag Factor | 109 |
December 17, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:14.7 | 2,000m | 1:48.6 | 273 | 1238 | 27 |
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 29 |
0:54.9 | 500m | 1:49.8 | 264 | 1209 | 26 |
0:54.8 | 750m | 1:49.6 | 266 | 1214 | 27 |
0:54.7 | 1,000m | 1:49.4 | 267 | 1219 | 27 |
0:54.7 | 1,250m | 1:49.4 | 267 | 1219 | 26 |
0:54.7 | 1,500m | 1:49.4 | 267 | 1219 | 27 |
0:54.2 | 1,750m | 1:48.4 | 275 | 1245 | 28 |
0:52.0 | 2,000m | 1:44.0 | 311 | 1370 | 31 |
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Workout Graph
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60+ PR. 9.98m/s