Ken Sheck 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 110 |
December 21, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 21 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 21 |
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Warmup