Ken Sheck 5:06 row
1,121m
Meters
5:06.9
Time
2:16.8
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 110 |
December 25, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,121m | 2:16.8 | 136 | 769 | 14 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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