Ken Sheck 1316m row

1,316m

Meters

5:28.5

Time

2:04.8

Pace

81

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count118
Drag Factor112

December 26, 2017 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.5 1,316m 2:04.8 180 919 21
1:16.6 300m 2:07.6 168 878 22
1:14.2 600m 2:03.6 185 936 22
1:15.4 900m 2:05.6 176 906 21
1:13.8 1,200m 2:03.0 188 947 21
0:28.5 1,316m 2:02.8 189 949 21

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Workout Graph

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