Ken Sheck 10000m row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 112 |
December 29, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 22 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 22 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 22 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 22 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 23 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 24 |
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Workout Graph
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