Ken Sheck 4:33 row
1,023m
Meters
4:33.4
Time
2:13.6
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 31, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,023m | 2:13.6 | 147 | 804 | 20 |
| 4:33.4 | 1,023m | 2:13.6 | 147 | 804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.