Ken Sheck 2:04 row
575m
Meters
2:04.8
Time
1:48.5
Pace
41
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 114 |
December 31, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 575m | 1:48.5 | 274 | 1242 | 25 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 |
| 1:00.0 | 144m | 1:44.1 | 310 | 1365 | 30 |
| 1:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 |
| 2:00.0 | 136m | 1:50.2 | 261 | 1197 | 26 |
| 2:04.8 | 11m | 3:38.1 | 34 | 415 | 12 |
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Workout Graph
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