Ken Sheck 5:21 row

1,273m

Meters

5:21.4

Time

2:06.2

Pace

80

Calories

Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count110
Drag Factor111

January 02, 2018 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.4 1,273m 2:06.2 174 898 19
5:00.0 1,191m 2:05.9 175 902 21
5:21.4 82m 2:10.4 158 842 17

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Workout Graph

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