Ken Sheck 10000m row
10,000m
Meters
39:32.8
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 112 |
January 10, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.8 | 10,000m | 1:58.6 | 210 | 1021 | 22 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 22 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 22 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 22 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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