Ken Sheck 5:28 row
1,018m
Meters
5:28.7
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 114 |
January 14, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,018m | 2:41.4 | 83 | 586 | 18 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 5:28.7 | 108m | 2:12.8 | 149 | 813 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.