Ken Sheck 1:15:00 row
18,438m
Meters
1:15:00.0
Time
2:02.0
Pace
1201
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 113 |
January 15, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 18,438m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 3,667m | 2:02.7 | 189 | 951 | 20 |
| 45:00.0 | 3,692m | 2:01.8 | 193 | 965 | 20 |
| 1:00:00.0 | 3,701m | 2:01.5 | 195 | 970 | 20 |
| 1:15:00.0 | 3,747m | 2:00.0 | 202 | 995 | 21 |
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Workout Graph
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12.19m/s Felt good