Ken Sheck 1:00:00 row

14,731m

Meters

1:00:00.0

Time

2:02.1

Pace

958

Calories

Average Watts192
Calories Per Hour960
Stroke Rate20
Stroke Count1224
Drag Factor109

January 20, 2018 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

12.04m/s

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,731m 2:02.1 192 960 20
15:00.0 3,619m 2:04.3 182 926 20
30:00.0 3,655m 2:03.1 188 945 20
45:00.0 3,695m 2:01.7 194 966 21
1:00:00.0 3,761m 1:59.6 204 1003 21

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Workout Graph

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