Ken Sheck 1:00:00 row
14,731
Meters
1:00:00.0
Time
2:02.1
Pace
958
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 109 |
January 20, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,731 | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 3,655 | 2:03.1 | 188 | 945 | 20 |
| 45:00.0 | 3,695 | 2:01.7 | 194 | 966 | 21 |
| 1:00:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 21 |
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Workout Graph
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12.04m/s