Ken Sheck 1:20:00 row
19,761m
Meters
1:20:00.0
Time
2:01.4
Pace
1295
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
January 22, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 19,761m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 21 |
| 40:00.0 | 4,948m | 2:01.2 | 196 | 975 | 21 |
| 1:00:00.0 | 4,963m | 2:00.8 | 198 | 981 | 21 |
| 1:20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 21 |
Phone restarted for some reason, so no stroke data.