Ken Sheck 2000m row

2,000

Meters

8:28.1

Time

2:07.0

Pace

122

Calories

Average Watts171
Calories Per Hour887
Stroke Rate21
Stroke Count177
Drag Factor111

January 25, 2018 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:28.1 2,000 2:07.0 171 887 122 21
2:13.2 500 2:13.2 148 809 29 22
2:05.4 1,000 2:05.4 177 910 31 21
2:04.8 1,500 2:04.8 180 919 31 21
2:04.7 2,000 2:04.7 180 921 31 21

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Workout Graph

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