Ken Sheck 1:30:00 row
22,047m
Meters
1:30:00.0
Time
2:02.4
Pace
1431
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1872 |
| Drag Factor | 108 |
January 31, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,047m | 2:02.4 | 191 | 955 | 20 |
| 15:00.0 | 3,592m | 2:05.2 | 178 | 912 | 20 |
| 30:00.0 | 3,624m | 2:04.1 | 183 | 929 | 20 |
| 45:00.0 | 3,652m | 2:03.2 | 187 | 943 | 21 |
| 1:00:00.0 | 3,702m | 2:01.5 | 195 | 970 | 21 |
| 1:15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 21 |
| 1:30:00.0 | 3,767m | 1:59.4 | 205 | 1006 | 22 |
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Workout Graph
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11.78m/s Felt good.