Ken Sheck 2342m row
2,342m
Meters
10:11.4
Time
2:10.5
Pace
142
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 108 |
February 07, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,342m | 2:10.5 | 157 | 841 | 21 |
| 10:11.4 | 2,342m | 2:10.5 | 157 | 841 | 21 |
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Cooldown. Wanted to get to 10k for the day.