Ken Sheck 6000m row
6,000m
Meters
25:08.7
Time
2:05.7
Pace
378
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 21 |
Stroke Count | 536 |
Drag Factor | 108 |
February 07, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:08.7 | 6,000m | 2:05.7 | 176 | 906 | 21 |
8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 20 |
8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 21 |
8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 23 |
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Warmup