Ken Sheck 5:10 row
1,174m
Meters
5:10.0
Time
2:12.0
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 108 |
February 09, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,174m | 2:12.0 | 152 | 823 | 16 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 5:10.0 | 36m | 2:18.8 | 131 | 749 | 12 |
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