Ken Sheck 2:12 row
517m
Meters
2:12.7
Time
2:08.3
Pace
32
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 12, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 517m | 2:08.3 | 166 | 869 | 22 |
| 2:10.5 | 517m | 2:06.2 | 174 | 899 | 22 |
Started warmup, then realized I hadn't connected PM to ergdata.