Ken Sheck 5:07 row
1,180m
Meters
5:07.3
Time
2:10.2
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 102 |
February 14, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,180m | 2:10.2 | 159 | 845 | 14 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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