Ken Sheck 4:51 row

1,029m

Meters

4:51.6

Time

2:21.6

Pace

58

Calories

Average Watts123
Calories Per Hour723
Stroke Rate20
Stroke Count94
Drag Factor102

February 16, 2018 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.6 1,029m 2:21.6 123 723 20
4:51.6 1,030m 2:21.5 123 724 20

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Workout Graph

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