Ken Sheck 1:00:00 row
15,136m
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 102 |
February 19, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,136m | 1:58.9 | 208 | 1016 | 21 |
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 21 |
| 30:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 22 |
| 45:00.0 | 3,812m | 1:58.0 | 213 | 1032 | 22 |
| 1:00:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 22 |
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11.51m/s Started to feel it in the last 10 minutes. Had a bit too much beer the past three days.