Ken Sheck 10000m row
10,000m
Meters
40:48.6
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 100 |
February 20, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.6 | 10,000m | 2:02.4 | 191 | 956 | 20 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 20 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 20 |
| 8:08.5 | 6,000m | 2:02.1 | 192 | 961 | 21 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 21 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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11.86m/s This felt pretty easy.