Ken Sheck 5:07 row
1,163m
Meters
5:07.0
Time
2:11.9
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 101 |
February 21, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,163m | 2:11.9 | 152 | 823 | 15 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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