Ken Sheck 5:06 row
1,140m
Meters
5:06.5
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 103 |
February 23, 2018 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,140m | 2:14.4 | 144 | 795 | 14 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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