Ken Sheck 6:00 row

1,624m

Meters

6:00.0

Time

1:50.8

Pace

118

Calories

Average Watts257
Calories Per Hour1184
Stroke Rate26
Stroke Count156
Drag Factor103

February 23, 2018 14:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,624m 1:50.8 257 1184 26
3:00.0 811m 1:50.9 256 1181 26
6:00.0 814m 1:50.5 259 1191 26

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Workout Graph

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