Ken Sheck 10000m row
10,000m
Meters
41:05.6
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 102 |
February 24, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.6 | 10,000m | 2:03.2 | 187 | 942 | 20 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 21 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 21 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 20 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 20 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 21 |
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Workout Graph
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