Ken Sheck 4:46 row

1,015m

Meters

4:46.1

Time

2:20.9

Pace

58

Calories

Average Watts125
Calories Per Hour730
Stroke Rate20
Stroke Count95
Drag Factor102

February 25, 2018 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.1 1,015m 2:20.9 125 730 20
4:46.1 1,015m 2:20.9 125 730 20

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Workout Graph

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