Ken Sheck 4:50 row

1,021m

Meters

4:50.5

Time

2:22.2

Pace

58

Calories

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count92
Drag Factor100

February 28, 2018 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.5 1,021m 2:22.2 122 718 19
4:50.5 1,022m 2:22.1 122 719 19

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Workout Graph

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